The present moment is filled with joy and happiness. If you are attentive, you will see it.
Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence.
To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and things go on their own.
Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.