WHO PRACTICES WHAT AND WHY
Millions of people practice meditation throughout the world. And there are hundreds of ways to practice meditation. At the same time, each person has their own personality, values and motivation why they meditate.
With our research, we want to give voice to meditators practicing all types of meditation and explore how and why they practice. Because the world is diverse and complex and meditation research should do justice to this complexity and diversity.
The quieter you become, the more you are able to hear
Rumi
Sufi Mystic
It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.
Ram Dass
Sikh Guru
When you do something, you should do it with your whole body and mind; you should be concentrated on what you do.
Shunryu Suzuki
Zen Master
Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.
Hermann Hesse
German Writer
Learn to be calm and you will always be happy.
Paramahansa Yogananda
Yoga Master